Furniture Office. Friday , September 01st , 2017 - 21:41:30 PM
Best Ergonomic Office Chairs for Lower Back Pain An ergonomic office chair can do wonders to alleviate lower back pain that can affect you long after you leave work for the day. If you already suffer from back pain, it’s important to understand that long hours in a chair compress the discs in your lower back, which eventually begin to wear down and cause sharp or chronic pain. This pain can be severe enough to affect your mobility for the rest of your life. The good news? It’s never too late to treat the problem and give your aching back the support it needs. The following chairs are the highest-rated options for every budget to free you from long days of an aching back and help you concentrate on work — then forget about the day at the office when it’s time to go home.
If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity. Two separate studies, published in 1990 and 2003, found productivity goes up more than 17% when individuals work in an ergonomic setting with an adjustable chair.
Lateral file cabinets are often chosen because of their easier accessibility over that of vertical file cabinets, and sometimes because the "footprint" of a lateral file cabinet works better than that of a regular vertical cabinet. Rather than the files going front to back, with lateral file cabinets, the files go from side to side. One advantage to the shape of lateral file cabinets is that they blend in better with other office furniture. They also give a certain amount of space on top that people can use to store books or supplies, or to add a functional hutch to add more non-file storage. Wood lateral file cabinets are well liked for their less institutional look when compared to standard metal file cabinets. Other disadvantages to metal file cabinets are their sharp edges, and their tendency to tip forward if too many drawers are open at once.
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