gendon. Furniture Office. May 29th , 2017.
Best Ergonomic Office Chairs for Lower Back Pain An ergonomic office chair can do wonders to alleviate lower back pain that can affect you long after you leave work for the day. If you already suffer from back pain, it’s important to understand that long hours in a chair compress the discs in your lower back, which eventually begin to wear down and cause sharp or chronic pain. This pain can be severe enough to affect your mobility for the rest of your life. The good news? It’s never too late to treat the problem and give your aching back the support it needs. The following chairs are the highest-rated options for every budget to free you from long days of an aching back and help you concentrate on work — then forget about the day at the office when it’s time to go home.
If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity. Two separate studies, published in 1990 and 2003, found productivity goes up more than 17% when individuals work in an ergonomic setting with an adjustable chair.
Some metal file cabinets have stops that prevent more than two file drawers being open at one time. Wood lateral file cabinets are easier to incorporate into an office decorating scheme because they come in colors that match other office furniture. Wood lateral file cabinets are typically made from medium density, laminated fiberboard and usually have ball-bearing slides for smooth drawer opening and closing. They are generally made to hold either business size files or legal size files. They come in styles that resemble low profile dressers, with decorative pulls, and they also come in sleeker styles with "half moon" shaped indents built in instead of pulls or handles. Wood finishes of every kind are available, including paint finishes. Lateral file cabinets - particularly those made from wood - are very popular in home offices, particularly when the home office doubles as a bedroom, dining room, or family room. They look much more "homey" than standard metal vertical file cabinets, and are much easier to incorporate into any decor scheme. Less expensive models require assembly, but usually the only tool needed is a screwdriver. More expensive models will be pre-assembled.
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