Furniture Office. Friday , September 01st , 2017 - 21:50:30 PM
If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity. Two separate studies, published in 1990 and 2003, found productivity goes up more than 17% when individuals work in an ergonomic setting with an adjustable chair.
This chair also gets high praise for its passive pelvic support that helps you maintain corrrect spinal alignment. This simple pad helps you maintain the natural curvature at the small of your back to make lower back pain a thing of the past. If you prefer to recline, an optional headrest is available. While the chair’s main selling features are its passive pelvic support and ability to adjust the lumbar for the left and right side of the back independently, you also have the standard chair adjustments. This includes adjusting tilt, arm rest width and height, seat height, and tension. This video gives you a full introduction to the Zody chair.
It should be functional and comfortable. Although having a customized desk built to fit your specific space can be expensive, the good news is that there are many DIY options out there for a DIY computer desk. These can be made into a corner desk, a closet desk, or really any size or shape your home office space requires. And, best of all, since you’ve made it yourself, the desk will be completely original. For this project, you’ll simply need a corner desk (like Ikea’s Effective Desk) and a pair of wooden file cabinets. The first step is to paint the desk top and the cabinets in white. Remove the legs and hardware from the desk, then add some braces to the back corner that, in this case, have been fashioned out of metal plates and banister inserts.
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