Furniture Office. Friday , September 01st , 2017 - 21:51:49 PM
If there is any one factor that you can change to make spending eight hours a day in an office easier, it’s your chair. There is no shortage of evidence proving that being stuck in a chair for too long can increase the risk of cardiovascular disease and worsen back pain. In fact, sitting too much is even called worse than smoking. Many people who have office jobs develop problems like numbness, spinal misalignment, joint pain, neck pain, and herniated discs — usually from sitting too long on a poor quality chair without support. While you probably do not want to spend a lot of money on a chair, a high-quality ergonomic chair is an investment in your health, comfort and productivity. Two separate studies, published in 1990 and 2003, found productivity goes up more than 17% when individuals work in an ergonomic setting with an adjustable chair.
As popular as the Aeron chair is, it does have competition with the Haworth Zody chair. The Zody chair is the only chair to ever get an endorsement from the American Physical Therapy Association. As you may expect, this chair puts function over form. The chair isn’t unattractive — in fact, Haworth commisioned the German design company Ito design for assistance — but its focus on science and ergonomics is what sets it apart. The Zody chair features a unique asymmetrical adjustment system designed with the University of Michigan’s Human Performance Institute, which allows you to target problem areas like the lower back and make the chair conform to your body.
This allows you to make notes for yourself if you need to give something to write on at a moment’s notice. Small pieces are also helpful if you need to record something you need to do at a later time. Folders can also help to keep the area organized. Although the room where the desk is lit by an overhead light fixture, holding a small desk lamp on the desktop gives you additional lighting. Depending on the design of your modern desks for home, an overhead light fixture cast shadows on the desk, especially if you sit between the light and you’re desktop. A desk lamp illuminates the shadows and gives you the right lighting to complete your desktop activities. If you’ve ever had the opportunity to work from home, you know how influential your home office furniture can be with regard to your productivity. The desk, in particular, plays a critical role in any office space, particularly one at home.
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